Past event · October 2021 · Mora

Yoga Alignmentretreat

Our first retreat — three days at Monte Terrace Farm.

Three days in the green quiet of Mora: asanas twice a day, morning and evening, meditation, mindful eating, and holistic practices to switch off, regenerate and find our balance.

Hatha, Vinyasa and Yin yoga · Yoga Nidra · Philosophy of yoga · Chakras workshop · Yoga and Ayurveda · Water ceremony · Double Asana · Sound healing journey · Ecstatic dance · Satsang by the fire

The group in a circle on the grass under the pines

The yoga room laid out with mats, blocks and cushions

A crystal bowl and flowers on a small altar, the pine wood beyond the glass

A moment of practice, in black and white

Participants resting on their backs during a session, in black and white

The team

Yoga and activitiesCatarina Pyrrait & Susana Torrinha

Vegetarian & macrobiotic chefInês Peixoto

Photography and filmMaria Mena

Host and water ceremonyCarina Figueiredo

“The body benefits from movement, and the mind benefits from stillness.” — Sakyong Mipham

All retreats and events